Lifestyle / Mindset

This Might Sting a Little…

The real reason you are over weight…

…has nothing to do with your metabolism.

Your bones are not big and your thyroid isn’t slow.

It’s not genetic and you haven’t tried everything.

The truth is…

…you have fast cake hands.

Yep that’s right.

You’ve eaten too much at one point and you’ve been a lazy bar-steward.

Let me open and honest. I’m talking to 99.9% of you.

The odd person MAY have issues with their thyroid or another medical condition that prevents weight loss or rather increases weight gain.

I’m sorry for this and for the purpose of this email, you are exempt.

The rest of you, there is no excuse.

You can dress it up, you can moan, you can come up with all the excuses under the sun, but the truth is, you eat more calories than you burn.

Now I’m not saying it’s easy.

I’m not saying you don’t have your challenges.

We all do.

But I’m calling BS on anyone using the excuses I listed above and the sooner you admit that to yourself, the better.

The better for everyone but most importantly, YOU.

I told you this might sting a little.

The good news is that once you have the formula and the right plan, it’s actually very simple to lose weight.

Most people use the wrong formula, follow a crappy plan and then blame the genetics or circumstances for “IT” not working.

I coach all my clients the right formula and get them to follow a plan that works and is right for them.

And you know what?

It only works 100% of the time.

You want no BS, the truth and a tonne of banter?

Get in touch with me.

Gav 🙂

PS. These guys did <===

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