‘Fitness & Fat Loss Weekend’ – A Luxury UK fitness retreat with a difference.
Located in this stunning Cotswolds manor house, Eighty20Lifestyle are proud to bring you this luxury fitness retreat at Norton Hall. Aimed any anyone with an interest is healthy eating, training and loosing body fat – this retreat will provide you with the education and exercise advice to help you start or continue your journey to a better you. Enjoy 5 star luxury, make new friends and be empowered to make positive changes and progress to where you want to be.
Who is the Cotswolds Retreat for?
This retreat will benefit anyone who is keen to improve their health, fitness and physique. Whatever your fitness level or specific challenges, we have designed this retreat to help empower you to achieve your goals and have a great time in the process. With a particular focus on fat loss, this is a fantastic opportunity to get expert advice in nutrition and exercise from two of London’s finest health & fitness coaches and a private chef.
If you want to:
Burn fat fast and effectively
Learn the best training, nutrition and food preparation techniques for fat loss
Learn about the mind set around fat loss
Enjoy a great weekend with like minded people in a 5 star mansion
Make great new friends…
…and learn how to be AWESOME
… then this retreat is for you!
What to expect from the retreat
2x 1 hour nutrition work shops – Saturday and Sunday
Areas covered: nutrition/diet for fat loss, meal prep, fat loss training, frequency, reps, sets, training schedule, sleep, water, HIIT etc
3x exercise/workouts – Saturday and Sunday – 6 in total (optional)
A mix of boot camp, yoga, circuits, boxing/skipping workshop, hikes in forest/hills, body conditioning, hill sprints (All activities TBC), Heated outdoor swimming pool available.
Interactive cooking lesson with private chef
All locally sourced, healthy but very tasty food, drink and snacks for the whole weekend included – we have a private chef in house.
5 Star Georgian mansion in Mickelton, Cotswolds
2 x Fat loss experts plus 14 guests in total for the weekend
Where and when is the retreat?
Our Cotswolds retreat is a long weekend from Friday 8th September to Monday 11th September 2017 at Norton Hall in Mickleton, Cotswolds. Arrival is 4pm on the Friday and checkout is on the Monday at 10am.
Norton Hall sits within 500 acres of private farmland. Wrapped in an ivy coat and bursting with Georgian features. There are nine elegant and spectacular bedrooms, grand living spaces, a dozen acres of outdoor space and heated pool. You couldn’t get a more stunning location for a UK retreat!
Food at the retreat
All of the retreat guests’ food is provided. This includes:
Friday night: Welcome arrival dinner.
Saturday: Breakfast, lunch, snacks, Dinner, snacks
Sunday: Breakfast, Lunch, snacks, Dinner, snacks
The Manor House has a mix of double, king size doubles and twin rooms available.
There will be space for 14 guests and single people are welcome but will be sharing with someone else.
Book your place on our 2017 Cotswolds Retreat
We have 14 spaces available on our 2017 Cotswolds retreat. If you have any questions or would like to secure your spot, please fill in the form below. We look forwards to hearing from you!