st johns wort

Lifestyle

Who Wants To Get High?

Afternoon guys, I hope you are having a good day so far? As promised, here are today’s tips, the first for quite a few of you. I hope you enjoy. Today I’m going to look at ways of increasing energy, sharpening your mind, Improving your mood and ways to relax and beat stress. We have …

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Health

3 Things To Improve Your Brain Today

I read a great article on bebrainfit.com so I thought I would share my findings with you. This is an abbreviated version of a very long article on the subject of your brain, mood and depression. I hope you like it 🙂 Your brain uses a lot of energy, so its need for nutrients, including vitamins & …

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