sex

Lifestyle

Let’s Talk About Sex…

How was your weekend? Today I want to talk about sex. Everybody is doing it, most want more than they currently get and a lot of people find it hard to talk about it if there is a problem. But do you know that the quality of your sleep has a direct relationship on your sex …

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Boost testosterone

Health

7 Ways To Boost Your Testosterone Naturally

So Usain Bolt wins the 100m and the 200m in the World Championship a few days ago… …and then gets runs over by a clumsy cameraman on a Segway I’m sure many of you saw this on the TV. I’m fascinated by sprinting in world athletics and have been since I saw Carl Lewis in 1984 …

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