Training

37 Reasons NOT To Go To The Gym

37 Reasons Not To Go To The Gym 1. You like feeling weak and feeble 2. You thought about it, but smashing 4 eps of House of Cards with a bottle of wine is much more appealing (I get that) 3. Your alarm clock didn’t go off 4. Your iPhone died over night 5. Your …

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Motivation

Mindset

Don’t Be Like Jayne…

“Shit, I’m late again. Damn trains, why are they always late when I’m in a hurry?” she says to herself… Jayne takes a quick glance at her watch. It’s 8.45 now and she was meant to be in work at 8.30 but it will be 9am at least before she gets there. She has a new …

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